Versatile Orgalac Goat's Milk review

There's a recent hype about the benefit of goat's milk. Of course I have to jump into the bandwagon and show you all what's so great about goat's milk!

Goat's milk is nutritious and high in calcium. There are some claims that those who could not tolerate cow's milk may benefit from consuming goat's milk instead. I have previously talked about infant formula based on goat's milk here.

There we go, I would like to share about Orgalac Goat's Milk this time.

Besides the benefits of goat's milk, Orgalac also contains all these wonderful active ingredients.

Bonepep

Photo from Google

That sounds like a very wacky scientific name. It's actually extracted from eggs. It's the 'bio capsule' that contains powerful ingredients to sustain life and promote healthy bone growth. For children, bonepep increases the formation of cells that helps bone to mineralise and harden. In adults, it helps to make bone dense and to achieve peak bone density , thus preventing osteoporosis.

Colostrum

Photo from Google

This is the so called golden drops produced when mothers just start to lactate after delivery. It contains concentrated levels of protein, minerals, fat soluble vitamins and antibodies essential for the survival of newborn babies. Therefore, colostrum improves immunity, promotes growth by increasing muscle mass and bone density. Of course the colostrum here is not from human, instead it's taken from bovine sources.

In spite of the wonderful addition of bonepep and colostrum, multivitamin is added into Orgalac goat's milk as well.

Orgalac is also versatile. Besides having it on its own, I have also tried

Adding Orgalac to  granola oats.

Adding Orgalac to my morning espresso shots.

Having orgalac with homemade five grain cookies.

Orgalac has a light texture and is easily dissolved using hot or cold water. Ellvita, the founder company, has managed to market a series of goat milk based products without the musky smell which I think is mainly why many people could not accept having goat's milk.

What's more is that Orgalac does not have added sugar and is suitable for the whole family. Even for young children.

I have made this short YouTube video about Orgalac goat's milk. Enjoy!

Ellvita Orgalac Original flavored Goat's milk official website.
https://www.facebook.com/EllVita-Susu-Kambing-HQ-1747237888839118/
Testimonies
http://bit.ly/testimoniellVita

AlMira Cheese Steamboat Kuantan food review

I was craving for cheese fondue so much! Saw this newly opened cheese steamboat place so we decided to give it a try. Even though it's not technically a cheese fondue it's a very yummy substitute.

AlMira Cheese Steamboat Kuantan
Jalan Darat Makbar, lot 3922, Lorong Seri Teruntum 136, 25100 Kuantan
Facebook page https://www.facebook.com/almirasteamboat/

Conveniently located on my daily route to work, this halal steamboat place had recently moved to this new location. I have long heard about them and some even traveled as far as from KL just to savor this!

For the low price tag at only RM20 per person, the variety of food one gets is very much worthy. This includes a sumptuous spread of vegetables, fish balls, tofu, eggs, quail eggs, marinated chicken and beef, mantis prawns, scallops, green mussels, clams, fried rice and noodles, as well at fruits and cordial.

Recently they also introduce this dimsum treats! Still pipping hot from the steamer, you can imagine how tasty it is :)

A boiling pot of Tom Yum.

A pot and grill is shared between two. One has the choice of either clear soup or tom yum. The highlight is of course the cheese! AlMira provides unlimited topping up for the cheese. Great news for cheese lovers like me.

The cheese does take quite a while to melt when the grill is being heated up initially. 

The whole spread. All the meat and scallops grilling and other ingredients cooking in the clear soup base. Dip the cooked food into the melted cheese...I just couldn't get enough of this!

Remember to put some butter on the grill before placing the meat. We got too excited and forgot, hence the charred grill :p

We ate till our fill and had the cheese topped up four times. It was a very satisfying meal indeed! Baby Bing also had fun eating the meat/fish balls. Yum yum!

I have made this short YouTube video about AlMira Cheese steamboat. Look at my cheese pull! Tempting much?

Enjoy! Let me know what you think about the place after you tried.

Minimally invasive nose thread lift featuring Vogue Clinic

I have never had much of a nose bridge. Typical Asian feature :p It could be a nuisance at times. Especially when I want to wear my glasses. They would keep slipping off particularly if my face is sweaty or oily. The same goes to my sunnies. This can get pretty annoying, not to mention the lack of aesthetic effect.

Photo from Google

So I have been thinking of enhancing my flat nose bridge for a while. Things are very different from the era of King of Pop Micheal Jackson now. He went through extensive plastic surgery such as multiple nose reductions and steroid injections. This invariably incurs lots of down time, as well as pain and need for painkillers.

Instead, I went for nose thread lift recently at Vogue Clinic.

Vogue Clinic
Address 36-3, Jalan 30/70A, Wisma Rapid, Desa Sri Hartamas, 50480 KL

Facebook page
https://www.facebook.com/vogueclinickl/

What is nose thread lift?

This is a minimally invasive procedure done bedside by an aesthetic trained doctor. Polydioxanone (PDO) threads are inserted under local anaesthesia. These are 100% biocompatible and absorbable.

How is nose thread lift done?

After numbing cream was applied, local anesthetic was injected along a track under the nose bridge. PDO threads were then inserted one by one along the same track. They were very fine and I didn't feel any pain at all, just some sensation of the threads being pushed underneath the skin. 

A total of 7 threads were inserted, the number could vary to achieve certain degree of lifting. The whole procedure took about 15 minutes. This is why it's also called the lunchtime nose job.

What's the effect of nose thread lift?

That's me immediately before and after nose thread lift.

It's instantaneous because the threads serve as a scaffold. Downtime is minimal but my nose did swell slightly for 2 days, not really very obvious though. After the anesthetic wore off, my nose felt tight and slightly unnatural but the feeling went off with two panadol tablets.

My nose at its most swollen state on second day.

There you go, my more well defined nose! One of the rare times I'm in the mood to put on some makeup.

I like the change and also how subtle the enhancement to my look is. I have never intended to completely change my look. This will easily last 1-2 years. And as treatment is repeated, the effect will last longer as collagen production is stimulated by the threads as well.

Watch this short YouTube video about my treatment process. Just be aware that there are needles and some blood in the video.

A weekend back to nature featuring Tadom Hill Resort Banting

Having enough of staying at conventional hotels? Looking forward to some outdoor adventure? That's exactly why we headed to Tadom Hill Resort at Banting recently.

Tadom Hill Resort
Kampung Labohan Dagang, 42700 Banting, Selangor
Website https://tadomhillresorts.com
Phone 012 – 5225728
Email info@tadomhillresorts.com

Tadom Hill Resort is all built with bamboo originating from Malaysia and Indonesia. It's philosophy is of self sustenance. Dato Lai carefully explains that all buildings there are made with bamboo. The leftover bamboo used in construction will be either turned into compost or charcoal. 

Bamboo charcoal has multiple uses which can be used as dehumidifier, compost and BBQ material. It can also be used to make soap and decorative artwork!

On-site charcoal making. It takes only 3 hours to burn bamboo into charcoal but this needs to be cooled overnight in the oven to room temperature before use.

Awesome lake view.

In the evening, the still lake gives such a great reflection, just like the famous mirror lake in NZ.

We were given a warm welcome by Mr Nazmi who showed us the way to the western bistro as we arrived during dinner time.

Fish and chips. I love how soft the fish is inside the crunchy tempura batter.

Black pepper chicken chop. The food here is actually cheap for KL standard. Only at RM10 to 15 per set.

We spent the night in an awesome bamboo hut. The hut can easily fit more than 2 adults. The futon is comfortable. And the room is neat and clean. We left our luggage at the far corner in the room. Towels and wet clothes can be hung outside the room. 

The accommodation here so far is not air-conditioned but because it's surrounded by the forest, it's actually quite cold, especially in the wee hours of the morning.

There are communal showers and toilets. I like how clean they are kept even though it's shared. And there are rain showers! The male and female washrooms are housed separately. There is no water heaters though so it can get fairly chilly at night.

Breakfast service started at 8am. It's a spread of local and western food. From nasi lemak, rice porridge, mee siam to toasts, cereals and scrambled egg. A good variety to suit different tastes.

During the weekend, they have live bands. Local artists play popular Malay pieces. Even someone who doesn't really follow Malay pop and hits could also recognise some of the songs. Baby Bing was so upbeat about the whole thing and was dancing along with the songs.

We spent the morning hanging around the resort people watching and playing football with baby Bing. Ryan then went an exhilarating flying fox across the lake but baby Bing decided to nap during that time. Would have loved to try out the ATV though. Instead we spent some quiet moments in the hut until lunch hour.

Tadom Hill Resort serves their signature bamboo rice set for lunch. At only RM10 per set, it's definitely value for money! Rice wrapped in aromatic banana leaf and baked in short segments of bamboo. Served with ayam berempah (spiced fried chicken), curry gravy and sambal (a wonderful concoction of chilli and sweet onions). Have this with a glass of cold syrup drink. Perfecto!

Watch this short YouTube video about all the water activities- jumping platform, swimming, bamboo rafting. The flying fox cable goes across the lake to the far end.

We had a really great weekend at Tadom Hill Resort. Would love to return in a bigger group in the near future. Looking forward to more luxurious room options in the future (connecting rooms for family, ensuite and air-conditioned rooms under construction).

Fun T shirt designing featuring Printcious

It's always enjoyable to customize gifts. Because it gives a personal touch and it's of course one of its kind. I have tried making mugs, puzzle and throw pillow. Love them! 

I have given them to my parents as Christmas gifts, sister in law as her engagement gift, aunty as a random present and hubby as our anniversary present. This time round I would love to try T shirt design online using Printcious. 

Check out my previous Printcious post here. I have had good experience with Printcious service and they have performed up to expectations.

I would like to try with a photo taken during the recent Chinese New Year celebration, just using my mobile (I have used similar quality photos before this and it turned out with brilliant resolution). This is the time of the year that everyone will dress up and smarten up for reunion and family photos. 

Hubby's birthday is coming up soon end of this month and Printcious comes handy again for some cool gifts. If you remember, I have given him a customised throw pillow with a photo of our small family taken in front of Edinburgh castle. That was last year! How fast time flies. Hubby is a family man so I'm sure he will be happy to get a gift with our family photo on it.

Creating this T shirt is easy.

Upload the photo to the system. It's quite fast and took less than a minute with Unifi wifi.

Add on some memorable texts befitting the occasion.

If you don't feel very artistic, feel free to use one of their ready made templates. They are fairly unique and awesome in their own way. Even with the templates, one can still tweak it to perfection.

There you go for some t shirt printing online, made in Malaysia! All within a few mouse clicks and in the comfort of your own home. What's more is that there's a sales going on at Printcious right now! 30% off across their range of products.

Besides providing customised t shirt printing in Malaysia, Printcious also handles corporate t shirt printing. This gives me an idea where to order family day T shirts this year.

Now the order is being processed that I can't wait to receive it. My previous experience was that it would take about a week before I receive the product. So it will come just in time before his birthday.

I feel excited to see what comes into the mail over the next week. Will definitely share the joy of receiving the present in the next post. And of course Mr hubby's precious reaction.

Side note: maybe I should throw hubby a birthday party this year. He hasn't had one since uni days. You know how popular photo booths are in parties recently? Everyone loves to have an insta worthy moment nowadays. I came across Photo booth rental while surfing the net for portable photo booth rental. What do you guys think? Great party idea or too much of a hassle?

Energy booster and gastritis reliever featuring G-Storm 360

It's not easy to juggle hectic work schedule and also caring for young children. Irregular meal schedules sometimes make my gastritis play up.

Those who have gastritis will understand how terrible the feeling of reflux and heartburn is. So bad so that I nearly got myself admitted a few years ago. And got myself an upper scope and ultrasound.

Why do we get gastritis?

The following can all play a role in causing or exacerbating gastritis- acute stress, certain painkillers called NSAIDs, steroid use, alcohol, tobacco smoking and also Helicobacter pylori infection.

Most gastritis resolves with symptomatic treatment. Conventional treatment includes medications to reduce the acidity in the stomach. In rare cases, ulcers can form which can possibly cause life threatening bleed.

Read more about gastritis from Mayo clinic.

I have gotten the chance to try G-storm 360 which claims to boost energy levels and relieves gastritis.

G-storm contains 22 powerful ingredients. I'll explain a few of the key ones.

Goat's milk- claimed to be hypoallergenic and great for those with sensitive stomach. It's full of protein and calcium. Great for the bones!

Photo from Google

Mint- I really love the mint flavor! It promotes digestion, also acts as carminative. This eases indigestion and relieves bloatedness.

 Photo from Google

Black seed also helps to alleviate indigestion and heartburn, bloatedness and diarrhoea.

Photo from Google

Aloe Vera is good for those who have constipation as it regulates bowel movement.

In conclusion, not only is G-storm great to boost energy levels, but it also relieves indigestion and gastritis. The ingredients are plant based so it's suitable for the whole family to consume including expecting and breastfeeding mothers.

What about the taste?

Absolutely tasty! Unlike fresh goat's milk, it doesn't have the musky odour which puts many off. It's sweet with a hint of mint. Reminded me of mint chocolate. The milk powder also dissolves easily in hot or cold water.

I haven't had very bad gastritis recently but I find that G-storm gives a warm feeling in the stomach after consumption. And my bowel habit is also more regular.

I have made a short YouTube video about G-storm 360 here. Enjoy! Let me know what do you think about G-storm here.

Those interested to know more can visit Dr Zara's (Ellvita's founder) Facebook page.
https://www.facebook.com/profile.php?id=100011343483525

Steroid free adjunct to eczema treatment featuring Renoskin serum

After a whole week of braving the dry winter at Osaka, baby Bing developed a cute pink tinge on his cheeks. But have a look closer, it's not cute at all! Because the skin is so dry that he's got eczema on his face :( and the so called ruddy complexion is due to inflamed and itchy skin.

Poor boy! As a doctor, I'm well aware of the standard eczema treatment. Besides using soap free shower gel or aqueous cream to bathe, one should keep the skin well moisturised. There are two main types of moisturiser, cream or oilment based. The cream type is more readily absorbed and provides moisturise to the skin. Oilment, on the other hand, prevents moisture from escaping the skin surface.

For the inflamed areas, the standard of care is to use steroid creams for short term. Now there's lots of bad vibes about using steroid especially in children. When used sparingly, it's almost side effect free. Read more about eczema/atopic dermatitis here. 

For those who abuse topical steroid, they run the risk of developing topical steroid withdrawal after discontinuation of use. The public has great fear of this. But this is more common in those who use it more than 12 months on almost daily basis at moderate or high potency. And it's not seen in those who used their prescribed medications according to instructions. The treatment is to go cold turkey and the skin reaction will go away on its own. Read more about the reaction here.

There's an increasing availability of steroid free products for eczema though such as Atopiclair. Potent steroid is best avoided on face and lip areas.  So, this bottle of Renoskin serum came just in time to the rescue!

Firstly, this product is registered under MOH，observing strict compliance to GMP in order to ensure quality control.

Let's look at the ingredients in detail.

Virgin olive oil

Photo from Google

Great moisturiser, good to maintain skin elasticity and loaded with skinfood such as vitamins A and E, as well as antioxidants.

Virgin coconut oil

Photo from Google

  I have written at length about using Virgin coconut oil in this previous post. Not only does it moisturise, it also  has antioxidant and antibacterial properties.

Rosemary essential oil

Photo from Google

I have just learnt that rosemary is not just good to make aromatic roasts! This gives a soothing woody scent to the serum. The keyword here is carnosol which carries powerful antioxidant, antiinflammatory and healing effects. It calms and has been proven to reduce stress levels.

Renoskin also doesn't contain harmful ingredients like paraben and mercury. Read more about harmful ingredients to avoid in skincare products here.

I love how aromatic the smell of the essential oil is. Even though it's oil based, it's absorbed rapidly and not greasy at all.

This is how his face looks like before starting Renoskin. The skin surface is actually rough to touch because of the inflammation.

The happy baby Bing after using Renoskin for two days. I applied only on the affected areas twice a day. His skin has returned to his smooth baby skin.

I would advise using Renoskin as an adjunct to conventional eczema treatment. If symptoms are severe or baby also has signs of skin infection, please seek proper medical advice.

This is how to get your hands on this great product:
Instagram:
https://www.instagram.com/renoskin_official/
Facebook page:
https://www.facebook.com/RenoSkinHQ/
WhatsApp:
http://www.wasap.my/60164907155/renoskinblog

Disclaimer: the opinion given is merely a personal experience and does not constitute formal medical advice. Please seek your medical professional's advice before any complementary therapy. Stop if discomfort ensues.