#Kulim88 Corporate Social Responsibility Campaign

 The COVID 19 virus is so microscopic yet the damage done to mankind is one of the most catastrophic in history. Many lose the means to earn a living and are forced to adapt to the unpredictable circumstances. However the pandemic has also brought us together-- it has shown case many philanthropists giving back to the society and supporting the healthcare system.

In conjunction of Kulim (M) Berhad's 88th Anniversary, the tycoon wants to give something big to the community. The #Kulim88 campaign is conceptualised as the tool to reach out to the needy.

Traditionally, palm oil plantations have led to widespread deforestation, water pollution and therefore environmental damage. However, the palm oil industry in Malaysia has a strong presence in global trade. Many research and development has been performed to explore its usefulness. 

New developments include how to make palm oil plantations environmentally friendly. For instance, Kulim (M) Berhad is guided by Vision 30:30 FFB and sustainable agricultural practice-- using crops including oil palm, pineapple, coconut and cattle. For your information, Kulim Berhad is pioneering in the field of RSPO and MSPO which is sustainable palm oil. Other efforts are the usage of biofertiliser and compost. Kulim's  5 guiding principles are People, Planet, Prosperity, Peace and Partnership. 

Palm oil is used widely in food products as it is rich in antioxidants such as beta-carotene, tocotrienols, tocopherols and vitamin E. Examples include cooking oil, margarine, baby formula and supplements.  The palm oil industry is also a big market player in biodiesel production to fuel Diesel engines. 

Do you know that sustainable palm oil is beneficial to: 

- Fulfill Increasing Food Demand

- Support affordable food prices

- Support poverty reduction

- Safeguard social interests, communities and workers by providing job opportunities

- Protects the environment & wildlife

Let’s help the community by joining #kulim88 campaign in which a pledge of RM88,888 is going to be channeled to MyFundAction. Each Social Media post will generate RM1 contribution to the foundation. 

Join with 3 easy steps: 

1. Follow @kulimberhad IG & FB 

2. Use your creativity & positivity by posting on your social media with #kulim88 and tag @kulimberhad

3. Ensure your account is Public. 

Most Likes and Comments will stand a chance to win weekly prizes of RM88 or Grand Prize of RM888. 

10 weekly winners will be announced every 5 days. 

The Campaign starts on 6thof August until 22nd of August 2021. 

I have already done my entries. What are you waiting for? Join now!

More information about Roundtable on Sustainable Palm Oil (RSPO) here.

http://www.kulim.com.my/

Fluffy Baked Donuts

 Soft and fluffy!

Adapted the recipe from here:

But we used melted butter replacing margarine and reduced sugar to 50g.

Mixing dough was made easy using Kenwood Breadmaker. Don’t forget to let the dough rest for an hour. Then shape the doughnuts. Cream cheese was pumped into the center. Let them rest again on the baking paper for 15mins. 

Brush the surface with beaten egg wash.

Bake for 20minutes at 180degree C.

Best served when warm!

Skincare in the COVID era | Clinelle Pureswiss Hydracalm series review

 The delta COVID variant is here! Therefore, most healthcare workers choose to wear N95 and face shield in clinical areas. Unfortunately, this has resulted in a lot of inflammation and maskne. Therefore, good skincare regime is even more vital now.

I have been using Clinelle PureSWISS Hydracalm series for some time now. Let me introduce everyone to the products.

The range contains 3 main active ingredients:
1. Natural hyaluronic acid which can lock in moisture up to 72 hours.
2. Pure Swiss Thermal Spring Water is a hydration booster.
3. Bio-Calm complex calms, restores and strengthens skin’s barrier and defense function.

They make up the powerful 3x HydraCalm action. The effects are seen as early as 3 days after use.

Formulated and manufactured in France, this hydration range features the that aims to effectively restore skin health and penetrates deeper into the skin for longer lasting hydration.

Clinelle Pureswiss Hydracalm cleansing gel

This cleanser is soap-free. It remains foamy yet gentle enough to cleanse impurities and excess sebum without over-stripping skin’s natural moisture. My face feels rejuvenated and hydrated afterwards.

Clinelle Pureswiss Hydracalm serum

Serum provides intense treatment to plump and soften the skin. This serum is lightweight and absorbed quickly for radiant complexion.

Clinelle Pureswiss Hydracalm cream

This cream further boosts lasting skin hydration without being greasy. This is especially great for dehydrated skin to maintain oil water balance. The end result is elimination of fine lines and sebum overproduction-- these are the issues I face having combination skin.

Clinelle Pureswiss Hydracalm sleeping mask

I often work until later in the evening. A 2 min cooling and pampering sleeping mask ensures my skin remains fresh and rejuvenated throughout the night until the next morning. When applied, the mask transforms into water droplets which are easily absorbed by the skin.

Clinelle products are also safe for use as they contain:

No Artificial Fragrance – Contains allergen that may cause irritation to skin
No Artificial Colouring – Increases the risk of skin sensitivity and clog pores
No Comedogenic Ingredients – Clog pores and cause acne
No Mineral Oil – Causes acne
No SD Alcohol – Strips of skin’s natural moisture and causes dryness
No Lanolin – Causes irritation and allergy reaction to skin
No Paraben – May link to health risks

Clinelle website
https://clinelle.com/
IG @myclinelle
FB https://web.facebook.com/clinelle/

Comfort Food 鸳鸯肠马来鸡煲饭 | 利园酒家美食外送

 我们家每个星期都追踪《阿范煮饭》面子书特约--上个星期就看了家常便饭齐齐欢-当场就煮了三道美食梅菜排骨扣芋头蒸饭、腊味煲香饭和鸳鸯肠马来鸡煲饭。认识我的朋友们都知道我平时不怎么爱吃饭，可是 利园酒家的鸳鸯肠马来鸡煲饭是我家公认的 Comfort Food。这是饭中经典，非吃不可！

Comfort Food 是我很喜欢用的英文用词。从华语角度来说，直接翻译就成了舒服食物。这类食物吃了畅快、过瘾、也不拘礼数，就像在家里吃一顿大餐一样。吃的很饱，很满足。很有妈妈的家乡味道！

鸳鸯肠马来鸡煲饭送到门前时整煲饭都香气四溢，令人馋得不行。握在手里温温的，真的是太幸福啦！高级的鸳鸯肠在加热后渗出来的油好香的，跟淀粉类的食材充分混合在一起，加分满满！

再说，饭里用的香港鸳鸯肠是顶级的，每一段都饱满，口口都是满满的幸福！味道又浓又香，皮是脆的，内肠厚实，香味浓郁诱人。好的腊肠得来不容易。腊肠最重要的，是肥肉和瘦肉的比例要恰好，达到令人最满意的平衡点。原因是瘦肉太多会干，会硬；肥肉太多，又太油腻反感！

其二好的肠衣的素质也是很重要的，因为它决定了腊肠的口感。猪粉肠用盐腌制至少一个月，然后反转过来，撕掉内层，只保留外层。肠衣先用机器风干，然后又在阳光下晒一整天。一般上普通的的腊肠需要储存一年之久才能使用！处理肉是也是很讲究。洗肉的程序和温度要很注意，肥肉如果过热的话做出来的肠就会有异味哦！过后的灌肠、扎肠，还有天然风干都是耗时耗力的。很多时候真是靠天气的。

马来鸡使用了蚝油、顶级生抽和老抽等腌制的嫩母鸡。味道鲜甜，肉质饱满。鸡肉吃得多了，可是不是每一种鸡肉都吃的满足。满满的食材装进了瓦煲，香味四溢。一般上可供4人大快朵颐！所以老饕们快快购买吧，也可以追踪他们的面子书--因为每一次面子书live酒家都会送出不一样的好料哦。如果是要加进厨艺也可以观看哦。

点击这链接接可以观看重播了！
https://fb.watch/6ghbxzpMss/

如果喜欢这个烹饪系列的话可以在我的部落格寻找利园酒家的其他佳肴--包括龙虾面和盆菜哦！

利园酒家Healthcare Forte 的宗旨是把有科学根据的保健食品和产品带给客户。他们家的产品应有尽有，包括生冷或冷冻食品/海鲜、熟食、汤品、酱料、鸡蛋、食物外送、各式饮料、美容护肤品等。

交货日 👇
📣 要哪一天都可以，除了每个星期一 (休息日) & 星期二 (中午)
📣 午餐和晚餐均可

✔ 到店自取 ❌额外收费
✔ 外送到家是使用快递自费服务，快递收费为RM6-RM20

直接PM 👇 :
http://wa.me/60125151625
http://wa.me/60127701625
http://wa.me/60122731625
http://wa.me/601131206927

Tackling Face Mask Skin Problem | Cetaphil Skincare Range

 Face mask wearing protects us against this deadly COVID 19 pandemic. However, wearing masks for long duration without proper skincare routine can wreck havoc on our skin. Common issues are acne, skin peeling, rashes and even pressure injuries! The American Academy of Dermatology Association has an excellent article listing tips to prevent face mask skin concerns.

I have combination skin which verges on oiliness. There are visible enlarged pores and a reflective complexion, due to excessive sebum around the T-zone. However my cheeks can be dry! This results in acne and peeling skin at the same time which has been worsening with prolonged PPE wearing at work. Luckily, Cetaphil has a range of dermatologist approved products to solve my skin problems. There are only 3 simple steps ( Gentle Skin Cleanser > Moisturiser > Sunscreen SPF 50+), namely Cleanse + Moisturize + Protect.

Cetaphil Gentle Skin Cleanser

Over washing is a big no-no for me as it worsens dehydration and may lead to even more oil production. Cetaphil Gentle Skin Cleanser is able to cleanse effectively yet gently without irritating or dehydrating the skin due to its pH balanced formula. It also maintains oil water balance to prevent breakouts.

Other than that, the cleanser is
-Soap-free and fragrance-free
-Ideal for both face and body
-Hypoallergenic
-Can be used with or without water (leave on after wiping excess off)

The cleanser also defends against 5 signs of skin sensitivities: weakened skin barrier, irritation, roughness, tightness and dryness. The end result is dry, peeling, red, inflamed, itching or even stinging skin!

Cetaphil Gentle Skin Cleanser is effective at removing excess oil, dirt as well as light makeup. Double cleansing using an oil-based makeup remover before cleanser is needed for heavy, waterproof makeup.

Regular exfoliation helps to unclog pores and removes dead skin cells. This is important for oily and combination skin. Besides using gentle facial scrubs/clay masks, I use an electric silicon cleanser gently. Exfoliation should be done only 1-2/week initially and can be slowly increased to daily once tolerated to avoid irritation.

Cetaphil Moisturizing Cream

Moisturizing is equally important in combination skin. The focus is to use a lightweight non-greasy moisturizer that’s fast-absorbing. Cetaphil Moisturizing Cream is non-comedogenic . It can be used on the face and body. It is also formulated to suit the whole family's skincare needs. Besides that, the emollients (sweet almond oil) and humectants help to bind water to the skin for durable hydrating effects using Moisture Lock technology. My skin appears soft and smoother after application up to 48hours. After 1 week, Cetaphil Moisturizing Cream restores my skin's moisture barrier.

Cetaphil Sun SPF 50+ Light Gel

Sun protection is essential both indoors and outdoors to prevent premature skin aging, pigmentation and over-secretion of sebum. Cetaphil Sun SPF 50+ Light Gel is lightweight, non-comedogenic, non-greasy and provides broad spectrum protection against both UVA and UVB rays. This light gel is gentle and can also be used for both face and body. Gel based skincare products are suitable for combination skin. Even though Cetaphil Sun SPF 50+ Light Gel is water resistant, reapplication is still necessary after perspiring, swimming or towelling.

Cetaphil is a reputable company producing dermatologist-approved skincare solutions. The first product is none other than its iconic Cetaphil Gentle Skin Cleanser developed by a pharmacist in 1947 with ongoing research and development. Now Cetaphil offers face and body moisturizers, cleansers, baby care, sun care and products for common skin issues. The aim is to get healthy skin which is integral to leading a healthy life.

Cetaphil
Website: https://www.cetaphil.com.my/
Facebook: https://www.facebook.com/cetaphilmalaysia/
Instagram : https://www.instagram.com/cetaphilmy/
Shopee: https://shopee.com.my/cetaphil.os
Lazada: https://www.lazada.com.my/shop/cetaphil

Home Improvement during FMCO | HomePro Online Warehouse Sale

 We feel so excited! HomePro Online Warehouse Sale (17/6/21 – 20/6/21) is arriving. Now that you spend more time at home, we need to pay even more attention in home living products-- which are both functional and decorative. We can easily list a long list of what we need replacing-- shoe cabinet, chest freezer, book cabinet etc.

As it is safest to shop from home, HomePro is shifting their most anticipated Warehouse Sale online this year. This is the first time the sale is happening virtually and we are so thrilled.

HomePro offers a wide range of products, from electrical appliances, furniture, home decoration and outdoor gardening. It has everything we need for our dream home. The price tag is equally tempting with chances to get cashback into Grab ewallet and offers to get extended warranty.

Did I mention- the discount is up to 80%! After a few mouse clicks, our purchase will be delivered to the doorsteps.

All the OFFERS for HomePro's first Online Warehouse Sale are:

⭐ Daily Shocking Deals

⭐ Fast Delivery

⭐ Satisfaction Guaranteed

⭐ Gift with Purchase

⭐ Bulk Purchase Offer

⭐ 0% interest Instalment Plan

If this is not enough to make you excited, here are 5 solid reasons why you should definitely look forward to HomePro's FIRST Online Warehouse Sale:

1. Massive offer & discounts* (Up to 80% off!)

2. Fast delivery, we can get your items shipped out within 24 hours.

3. Wide range of products selection, more than 7000 home necessity products available.

4. Skip the queue under the hot sun, now you can skip the crowd and still enjoying the best deals right from your phone/ computer.

5. Good things are meant to be shared, now you can share the best deals you found with your friends and family right away.

Grab the opportunity here--

Online Warehouse Sale: https://www.homeproduct.com.my/warehouse-sale-2021/

Website: https://www.homepro.com.my/

Facebook Page: https://www.facebook.com/HomeProMY

IG Page: https://www.instagram.com/homepro_malaysia/

Pandemic Screen Time and Digital Eye Strain | Eyeshield Blue Light Glasses Review

Eye strain is common due to long-term use of computers, digital devices, phones, reading or driving long distances. As people spend longer time indoors using computers or other digital devices for both work and leisure, digital eye strain aka Computer Vision Syndrome (CVS) is a common issue. 

How to recognise eye strain? Watch out for the following symptoms-

Watery eyes

Dry eyes

Blurred vision

Sensitivity to light

Headache

Neck and shoulder pain

Difficulty concentrating

Burning eyes

Itchy eyes

Hard time keeping the eyes open

What causes CVS?

While staring at the screen for long periods, the eyes are constantly shifting focus and moving with less blinking. Combined with the glare and contrast, this can be tough on the eyes.

Where can we find blue light?

Most blue light emit from the sun. Gadgets like televisions, smartphones, laptops, and tablets have become modern blue light source.

Why worried about blue light?

A recent study published in June 2020 showed adults averaged 4 hours and 54 minutes on a laptop before the lockdown and 5 hours and 10 minutes after. They spent 4 hours and 33 minutes on the smartphone before, and 5 hours and 2 minutes after.

My own screen time statistic apparently is pretty in par comparing to the average usage.

What about screen time for children?

The American Academy of Pediatrics recommends:

No screen time until 2 years old (except for video chatting)

Less than one hour of screen time for children ages 2 to 5. 

This allows more time for other activities and interactions fundamental to children’s physical and intellectual development.

How to reduce digital eye strain?

-Follow the 20-20-20 rule. Take a 20-second break to view something 20 feet away every 20 minutes. 

-Choose screens that tilt and swivel

-Regularly clean your screen as smudges can reduce contrast

-Use a glare filer

-Reduce glare on your screen through proper lighting

-Use an adjustable chair

-Adjust lighting according to activity

-Use night mode on gadgets

-Use artificial tears when eyes begin to feel dry

-Apply warm, wet washcloth to tired eyes

-Rest eyes from contact lens occasionally 

More info about CVS here on WebMD.

What about blue light blocking glasses?

Anecdotal evidence has shown effectiveness in delaying onset of digital eye strain by reducing glare. Blue light blocking glasses can filter out the blue light emitted from digital screens. 

Less blue light also improves sleep as the production of melatonin hormone is normalized. A 2017 study performed by the University of Houston found that participants wearing the glasses showed a 58% increase in their nighttime melatonin levels.

Therefore, we have gotten a pair of Eyeshield KL kids glasses for Bing. My boy has to attend preschool classes over a 2 hours stretch with no break on weekdays. As both Mr husband and I have high grade myopias, we have to help our children to mitigate their risks! The glasses are light and comfortable to wear. Bing has less tendency to rub his eyes and complain of fatigue after wearing them to his online class. He is also able to turn in earlier at night now.

Interested parents please check this out-

Website: http://eyeshield.com.my/